Jan 21 2012

Get Rid of Gingivitis By Being Vigilant with Your Oral Health

Category: Health,Oral Careadmin @ 8:09 am

A painless or painful gum that bleeds when you brush it could be a sign of gingivitis, a non-destructive gum disease.  When gums are shiny and red instead of pink this is an indication that something is amiss with your oral cavity.  The gum tissues may either have restrictions of the flow of nutrients or it is already under attack by bacteria.  We know for a fact that good bacteria are present in our mouth however if an imbalance occurs at some point due to food and drinks or other health conditions, oral health may be in jeopardy.

There are other signs that would indicate gum infections.  Swollen or soft and puffy gums may point toward gum disease.  Bad breath is another thing.  However not all cases of bad breath may be due to this condition, but more often than not it would be.  When you notice your teeth getting longer, this shows that the gum lines are deteriorating due to bacteria influx.

When you experience one or more of the above you may be putting up with gum disorder.  See your dentist and let him evaluate extent of harm that the bacteria have over your oral cavity.  Get rid of gingivitis as soon as you become aware of having it to prevent permanent damage such as loss of teeth.  Early stages of the condition may require antibiotics by your dentist to clear out the infections.  Depending on the severity of the case, non-surgical procedures may be employed.  However there are some that would require surgical course of action.

In between visits to the dentist, get yourself into doing proper oral hygiene methodically.  Keep away from alcoholic beverages as the substance tends to leave your mouth dry making it a good setting for bacteria to grow.  Mouth washes with alcohol content would have the same effect.  Minimize sugar intake or follow it through with brushing to avoid buildup of plaque.  Stop tobacco usage as this restricts the blood vessel creating an issue for nutrients to get to the gum tissues.

The oral professionals can best assess status of your oral cavity.  They can also recommend the best path to cure gingivitis.  However after procedures have been done follow through with your existing oral regimen or one that will be proposed by the dentist.  Eat a balanced diet and supplement with nutrients that can assist in keeping bones and teeth health as well as keeping your well-being.

Tags: , ,


Nov 27 2011

Easy and Simple Steps to Stop Bleeding Gums

Category: Health,Oral Careadmin @ 11:53 am

Bleeding gums often results from incorrect oral health practices.  Poor oral hygiene can lead to the formation of sticky white substance in the teeth and along the gum lines known as plaque.  This bacteria-produced toxin may irritate the gums causing it to swell and turn red.

Bleeding gums may also be caused by vitamin deficiency, infection, hormonal changes and brushing too hard.  In most cases, bleeding gums is actually the result of more serious oral condition such as gingivitis.  And so it is important to stop bleeding gums once and for all otherwise your tooth will finally decay and fall off.

There are several simple steps to stop bleeding gums which can be practiced regularly which includes the following:

Food or beverage consumption

¨      Consuming milk on regular basis.  Milk is rich in calcium thus it can help to strengthen the gums and prevent its bleeding.

¨      Another effective remedy for bleeding gums is chewing raw vegetables.  Chewing raw vegetable will not only increase blood circulation of the gums but also clean the teeth.  Consuming wheatgrass or cranberry juice can also wipe out the bacteria from your gums.

Gargle

¨      Use warm water with a spoon of lemon juice and a pinch of salt in it as gargle solution to stop bleeding gums.  You may also opt for a mixture of water and hydrogen peroxide.

¨      One of the quickest and simple cures for bleeding gums is the use of green tea.  Green tea substance can kill the germs and reduce swelling.  You can use green tea as a gargle.

Herbal Solutions

¨      Aloe Vera extract can also treat bleeding gums.  This medicinal plant can do wonders by massaging aloe extract on the affected area and leave it for the entire night.  It may be quite an effort to do this every night but symptoms can be expected to reduce on the second day onwards.

¨      Basil leaves are considered to be one of the best remedies for bleeding gums.  Apply a paste of basil leave on the gums and leave it overnight.  You will find that your bleeding gums will be partially cured the next day.

¨      Ginger has anti-bacterial and anti-inflammatory properties and therefore offers an effective treatment for gum problems.  You simply have to grate some ginger and massage it on the gums to cure infection, swelling and pain.

Good oral habits

¨      Make it a habit to use an all natural mouthwash on a daily basis.  Mouthwash with natural ingredients does not contain painful chemical ingredients assuring that side effects are eliminated.

¨       Brush your teeth and gently massage your gums with fingers after brushing.  This will help strengthen your gums and stimulate blood circulation.

¨      Floss your teeth after every meal.  Brushing alone does not assure that all food particles will be removed.

Tags: ,