Bleeding gums often results from incorrect oral health practices. Poor oral hygiene can lead to the formation of sticky white substance in the teeth and along the gum lines known as plaque. This bacteria-produced toxin may irritate the gums causing it to swell and turn red.
Bleeding gums may also be caused by vitamin deficiency, infection, hormonal changes and brushing too hard. In most cases, bleeding gums is actually the result of more serious oral condition such as gingivitis. And so it is important to stop bleeding gums once and for all otherwise your tooth will finally decay and fall off.
There are several simple steps to stop bleeding gums which can be practiced regularly which includes the following:
Food or beverage consumption
¨ Consuming milk on regular basis. Milk is rich in calcium thus it can help to strengthen the gums and prevent its bleeding.
¨ Another effective remedy for bleeding gums is chewing raw vegetables. Chewing raw vegetable will not only increase blood circulation of the gums but also clean the teeth. Consuming wheatgrass or cranberry juice can also wipe out the bacteria from your gums.
Gargle
¨ Use warm water with a spoon of lemon juice and a pinch of salt in it as gargle solution to stop bleeding gums. You may also opt for a mixture of water and hydrogen peroxide.
¨ One of the quickest and simple cures for bleeding gums is the use of green tea. Green tea substance can kill the germs and reduce swelling. You can use green tea as a gargle.
Herbal Solutions
¨ Aloe Vera extract can also treat bleeding gums. This medicinal plant can do wonders by massaging aloe extract on the affected area and leave it for the entire night. It may be quite an effort to do this every night but symptoms can be expected to reduce on the second day onwards.
¨ Basil leaves are considered to be one of the best remedies for bleeding gums. Apply a paste of basil leave on the gums and leave it overnight. You will find that your bleeding gums will be partially cured the next day.
¨ Ginger has anti-bacterial and anti-inflammatory properties and therefore offers an effective treatment for gum problems. You simply have to grate some ginger and massage it on the gums to cure infection, swelling and pain.
Good oral habits
¨ Make it a habit to use an all natural mouthwash on a daily basis. Mouthwash with natural ingredients does not contain painful chemical ingredients assuring that side effects are eliminated.
¨ Brush your teeth and gently massage your gums with fingers after brushing. This will help strengthen your gums and stimulate blood circulation.
¨ Floss your teeth after every meal. Brushing alone does not assure that all food particles will be removed.